Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 02.07.2025 05:16

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

I feel like warnings about cortisol - a stress ho… [+8433 chars]

Ruth CleggHealth and wellbeing reporter

7-Day High-Protein Diabetes-Friendly Meal Plan to Help Build Muscle, Created by a Dietitian - EatingWell